How Natural Fertility Awareness Can Help
I will help you understand your unique menstrual cycle and fertility patterns, identify
hormonal imbalances, and achieve pregnancy naturally. You’ll learn how to pinpoint your most fertile days, enabling you to time intercourse for the best chances of conception. This knowledge will also help you recognise potential health issues and avoid unintended pregnancies while enhancing your overall health.
The Fertility Awareness Program is perfect for
you if:
- You're tired of synthetic hormones or birth control that don't suit your body.
- You're considering or are in the early stages of trying to conceive.
- stages of trying to conceive.
- You want to learn how to identify your fertile window and ovulation.
- Identify hormonal imbalances.
- You want to time intercourse effectively without losing the fun.
- You have concerns about fertility issues.
Identify Fertility Concerns Early
Fertility Awareness also helps you notice changes in your sexual and reproductive health and identify
anything that may be impacting your fertility – such as stress, vaginal infections, spotting, illness or breastfeeding.
Identifying concerns means you can quickly take action.
Ovulation is your 5th Vital Sign
You may have read that ovulation occurs 14 days before your period. However, this is not necessarily true –
unless your body
works according to textbooks! Every woman’s fertility cycle is unique. Even with a regular 28-day cycle, you may ovulate before or after day 14.
Your cycle may be shorter or longer than 28 days or irregular. Plus, it can vary in length or delay ovulation if you are unwell or going
through a stressful time. Knowing your fertile days is vital for timing intercourse correctly to increase your chances of getting
pregnant. Remember, the egg only lasts up to 26 hours after ovulation, but sperm can survive up to 5 days. So if you have intercourse
during your fertile days, you boost your chances of conception.
Get baby-ready and boost your chances to get pregnant naturally!
I’ll help you by assessing your current health and supporting you to make positive changes.
I’ll help you by assessing your current health and supporting you to make positive changes.
We’ll explore any lifestyle factors that may impact your ability to conceive – including alcohol, smoking,
recreational drugs, weight, diet and exercise – all of which can affect the quality of eggs and sperm.
