In my late 30s I found myself in such a dark place. I was exhausted, bloated, so emotional I didn't recognise myself, completely burnt out and no amount of rest helped. I was snapping at my kids and wanting to hide from the family I deeply loved.
My GP told me everything was normal and suggested antidepressants. I knew that wasn't it. After years of searching I finally found a naturopath who actually listened and helped me understand what was really going on. Within months I had energy again, my brain fog had lifted, my mood had completely shifted and I finally felt like myself again.
That's what led me to focus on perimenopause. Because no woman should spend years being told she's fine when she's falling apart. I look at the whole picture, not just one test result, and I help you work out what's actually going on so you can wake up wanting to get out of bed, stop snapping at your family and be present again instead of just getting through the day.