What hurts? Let's work on what your body actually needs.
Book a consultationYou've probably tried ice, heat packs, creams and tablets, and maybe even convinced yourself this is just what getting older feels like. It isn't. Once we work on what your body actually needs and give it space to reset, the aches start easing and you start waking up without that heaviness sitting on your chest.
I photographed families, kids and pets, before spending 11 years running my swim school with over 700 swimmers, managing 10 staff. So I know exactly how difficult working life is when you're juggling everything, everyone else comes first. After traumatic years with divorce and family death, I learned the hard way that health is our most precious gift, you can't pour from an empty cup.
From 2004, I've massaged busy families, tired mums, sore dads and stressed hard-working professionals to ease pain, think clearly again and wake up wanting to jump out of bed, instead of dreading a long day ahead.
I don't just work on sore spots and send you on your way. I look at what's going on in your whole body and how you're moving through your day, so we can restore balance. I'll help you feel like a better version of yourself, so everything doesn't feel so hard.
“As a group fitness instructor, I put my body under a lot of strain every week and I know the importance of rest and recovery. One way I stay on top of things is to get regular massages. Christine has been massaging me since 2005 and I have found her to be extremely professional and knowledgeable. After my massage I always feel relaxed and refreshed. I highly recommend Christine and wouldn't go anywhere else”
“I look forward immensely to my regular treatments with Christine at Focus on Movement . Having been a client since 2006 I have cannot recommend her highly enough. The facilities Christine provides are of the highest caliber and ensure the utmost in comfort and quality. I have no hesitation in recommending the treatments provided at Focus On Movement”
“I have been a client of Christine's since 2006. I enjoy how peaceful and relaxing my massages are and how professional and friendly Christine is. She has helped me a lot over the years with all sorts of injuries I have had and adding the Sauna is a definite bonus. It is a very enjoyable experience.”
Let's work out what your body needs so you can feel like yourself again.
Book a consultation
Tired of being sore all the time and want better movement? We work on tension that's built up from stress and posture, so you can move through your day without constantly thinking about how much you hurt. You'll leave feeling lighter.
Gentle warmth, colour therapy and music releases deep tension, supports better health and gives your nervous system permission to stop being on high alert. Walk out feeling calmer, clearer and like you've finally had a peaceful moment just for you.
For mums whose bodies are carrying more than they should and need nurturing, safe support. Ease aches in your back, hips, shoulders and feet so you sleep better and give your body the care it deserves while you're growing or recovering.
You'll feel held, not just worked on. Fertility Massage uses specialised techniques to help your tummy and lower back regions, plus I understand cycles, hormones and growing older. Around 70% of my beautiful clients are women I care for.
Don't suffer from gas, bloating, diarrhoea or constipation as massage can help with organ alignment and posture. Stress, anxiety and sleep affect digestion and immunity. Massage helps you switch off to let your body rest and recharge.
Perfect for school teachers (one of my specialties) or busy hard-working families, who can't take time off work or fit appointments into their busy week. Prioritise yourself without having to rearrange everything else.
I'd love to hear from you! Text if it's urgent, as I check emails every few days.
